In 2019 I will be offering one day introductions to mindfulness, at the Pilates Body Studio in Bexley. http://www.pilatesbodystudio.co.uk/
11.30-16.30 on the following Sundays:-
12th May
16th June
14th July
15th September
13th October
17th November
£65 per person. Price includes handouts, access to audio files and goody bag.
