One Day Introduction to Mindfulness

In 2019 I will be offering one day introductions to mindfulness, at the Pilates Body Studio in Bexley.


11.30-16.30 on the following Sundays:-


12th May

16th June

14th July

15th September

13th October

17th November


£65 per person. Price includes handouts, access to audio files and goody bag.


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