Month: April 2019

One Day Introduction to Mindfulness

In 2019 I will be offering one day introductions to mindfulness, at the Pilates Body Studio in Bexley.   11.30-16.30 on the following Sundays:-   12th May 16th June 14th July 15th September 13th October 17th November   £65 per person. Price includes handouts, access to audio files and goody bag.