Welcome to my website  

My name is Lisa Fisher. I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) and adhere to the Ethical Framework for counselling professionals. I provide a warm welcome at my well equipped therapy room in the Pilates Body Studio in Bexley or alternatively on Zoom sessions online.

My personal journey into counselling started 20 years ago when I suffered a debilitating chronic health condition which was exacerbated by symptoms of anxiety, panic attacks and depression. The counselling I received at this time helped me to separate the symptoms of my health condition with the symptoms of anxiety and to understand the physiology of panic attacks. By challenging my irrational thoughts, gently encouraging me, setting goals and using humour, I got my independence back and the strength I needed to overcome the illness. My passion ever since has been to support others the way I was supported, to overcome what sometimes feels like impossible challenges, to find yourself again when you feel utterly lost and to never lose hope or humour. I have dedicated the past 15 years to this cause and passion, consistently updating and expanding my qualifications, skills and training to offer therapeutic approaches and treatments for a wide spectrum of mental health issues and personal development. Mental and emotional well-being is just as important as physical well-being, in fact one impacts the other. Together we can honour and support your mind and body to improve your overall well-being.

This journey can feel daunting, so rest assured I will do everything I can to make it a safe comfortable one for you. Hopefully the following pages will give you the information you need to start that journey but if you need more information or have any questions please do contact me lisafishercounsellor@gmail.com 07504 401953 If you are in crisis act now and don't delay call 111 (NHS 24 hrs) or 116 123 (Samaritans) or text 'shout' to 85258 (free 24 hrs text support service)

WELLNESS RETREAT 16th-18th September 2022

Hello Everyone,   As many of you know we planned our first ever Retreat in 2020 which was cancelled like so many other things we had planned and hoped to attend. We are so excited to announce the NEW Retreat date at Florence House. On the brow of Seaford Head, Sussex, sits Florence House; rock solid in the sea air and surrounding…

‘HeARTfulness 2021’ A Six Week Online Mindfulness and Art Course

A six week online Creative Mindfulness course for wellbeing and personal growth. Group Zoom call every Sunday evening 6.30pm – 8.30pm for 6 weeks, starting 16th May, facilitated by Lisa Fisher, Creative Therapeutic Counsellor and Mindfulness Coach. Week one – The Breath and Body as a Safe Place Week two – Lets Doodle Week three – Mindful Mandalas Week four…

Weekend Retreat 2021

WELLNESS WEEKEND RETREAT FLORENCE HOUSE, SEAFORD, East Sussex florencehouse.co.uk Join me and Genine, owner of the Pilates Body Studio, next year for a weekend of mindfulness, pilates and yoga. Only a few spaces left! Friday 28th May – Monday 30th May 2021 If you are interested in booking please contact Reception on 01322 555042 or email us at info@pilatesbodystudio.co.uk

One Day Introduction to Mindfulness

In 2019 I will be offering one day introductions to mindfulness, at the Pilates Body Studio in Bexley. http://www.pilatesbodystudio.co.uk/   11.30-16.30 on the following Sundays:-   12th May 16th June 14th July 15th September 13th October 17th November   £65 per person. Price includes handouts, access to audio files and goody bag.