Month: April 2021

‘HeARTfulness 2021’ A Six Week Online Mindfulness and Art Course

A six week online Creative Mindfulness course for wellbeing and personal growth. Group Zoom call every Sunday evening 6.30pm – 8.30pm for 6 weeks, starting 16th May, facilitated by Lisa Fisher, Creative Therapeutic Counsellor and Mindfulness Coach. Week one – The Breath and Body as a Safe Place Week two – Lets Doodle Week three – Mindful Mandalas Week four…